What kind of massage therapy do I offer?
I am a level 5 soft tissue therapist which means I am able to provide just the right approach for you.
Including:
- Sports massage
- Remedial Massage
- Swedish Massage
- Cupping
- Kinesiology Taping
Carol is registered with the Sports Therapy Association and offers massage therapy treatment at Massage and Movement Therapies in Rainham, Kent
Contact me today to discuss your concerns and find out how I can help you reduce your pain and help you get back to living a more active life.
Tracey’s story
Tracey, who manages her own business and is an avid hockey player and climber, prioritises her physical health and wellbeing. She credits the combination of our movement and massage therapy for allowing her to perform at her best in both her work and sports despite her spinal injuries.
Injuries and rehabilitation
As a Massage and Movement Therapist I blend manual therapy and exercises to help improve your mobility and improve function. I help you to understand how to manage your injury and your pain levels. Together we will create a movement and exercise program that meets your goals. As we work together I will provide you with education and advice to help you manage your symptoms whilst you rehabilitate.
You won’t need to buy any equipment as I have everything you need here in my clinic.
You are unique, and so is your pain!
At Massage and Movement Therapies, I understand that your needs and goals are exclusive to you, which is why I take a personalised approach to every treatment plan I create. I will work closely with you to help you manage your pain by considering multiple factors such as your lifestyle, medical history and activity levels. I write a personal treatment plan targeting your specific needs.
If you’ve had enough of pain ruling your life and preventing you from doing the activities you love, call Carol today and let’s work together to reduce your pain and improve your performance and daily life.
Say goodbye to feeling worried about your pain and hello to being confident in managing your symptoms and having more confidence in doing the activities your love!
Book a call below and look forward to moving without pain again.
Book a discovery call
Carol Seaborne
Massage and Movement Therapies Founder
Carol Seaborne lives in Kent with her husband Andy, who she has been married to for 30 years. They both share a love of sports and play a lot of sports together, often competing against one another.
In her free time, Carol enjoys walking her Labrador, and listening to podcasts about pain science, movement or other health and wellness topics. Carol manages her own pain through weight training, cycling and foundation training. She also loves cooking and has finally invested in an air fryer!
Frequently Asked Questions
How do I book an appointment
You can email me via the contact page, message me on What’s App on 07811 388339. Make sure you include your name, the reason for your enquiry and an email address.
How much do appointments cost
Initial consultation, individual massage or coaching appointments cost £60. Cost of packages are discussed provided on request.
Parking
There is plenty of free on road parking on Kenilworth Drive, which is next to my property. There are double yellow lines outside of my property.
Payment
Please pay via a bank transfer before your appointment. Bank details are provided in your appointment confirmation email.
Still not sure if I am the right person to help you with your problem?
Book a free 15-minute zoom call to find out more.